When you need some time to focus on you, take some time out with other mums.
It’s time to learn how to organise your life to make time for you. Refocus your life on you and fill that time with something that brings you joy.
❝I couldn’t recommend Alicja’s ‘ Increase Your Wellbeing Through Strengths’ workshops enough. It was reassuring to hear other mums share the same struggles of pressure, juggle and not enough time. The workshop left me feeling re-energised and ready to implement simple techniques that Alicja shared with us to help me manage everything in a more balanced and effective way. Loved it!❞
Time For Mum Group Coaching Program gathers mums together to empower them with the skills to help them get their life back on track.
Many mums are constantly juggling life. They want to feel fulfilled but something’s just not working in their life. They don’t have the time to focus on themselves as family and work takes priority.
As mums we’re always putting others first. But the wellbeing of your family starts with taking care of yourself first.
You deserve to find the time to make yourself a priority and to discover how to feel fulfilled and happy with your life.
You’re not alone.
Our Time For Mum small group coaching program is a great opportunity to meet other mums who are on a similar journey, learn from each other and support each other.
Cost A$269
The program starts with completing the online Gallup CliftonStrengths assessment followed by a one-on-one feedback call. This assessment measures your talents and uncovers which talents you rely on to build relationships, think strategically, implement plans and accomplish your goals; giving you an incredible insight allowing you to take charge and transform your life.
Reorganise your day and week to create time for mum
Small group (maximum 5), 90 minutes
✅ Discover the benefits of creating time for mum in your week
✅ Learn how to reduce your mental load and overwhelm
✅ Learn simple time saving hacks that will streamline your life
✅ Re-invent your ideal day and week to allow time for self-care
✅ How to prioritise and delegate to protect your time for mum
✅ Set one action to take before the next workshop
Develop your natural talents into strengths and use them for success every day
Small group (maximum 5), 90 minutes
✅ Review action from workshop one
✅ Learn how to develop your natural talents into strengths
✅ Find out how to apply your strengths to any challenge
✅ Dive deeper into strengths and undeveloped strengths
✅ Learn how to manage around your weaknesses
✅Use your strengths to become a better parent and partner
✅Create a practical, achievable action plan
✅ Leave with a strengths development plan
❝Since doing the Time For Mum workshops my mental load has reduced substantially and I’m not as overwhelmed as I was before. I’ve been able to implement the simple strategies Alicja taught us which helped me become more organised and have more me-time. I loved the session about strengths too. Knowing my strengths and how to intentionally use them increased my confidence at work and made me a better partner and parent.❞
Gallup CliftonStrengths online assessment measures your talents and uncovers which talents you rely on to build relationships, think strategically, implement plans and accomplish your goals.
Giving you an incredible insight allowing you to take charge and transform your life.
Watch the video to learn more about the benefits of knowing your strengths
Let’s talk about what you’re looking to change in your life.
Join a small group of like-minded mums.
Make the time and gain the confidence to achieve your goals.
Hi, I’m Alicja. As a Gallup-Certified Strengths Coach and Recognised Lifestyle, Food and Wellness Coach.
I help busy mums find their strengths and intentionally use them so they can have strategies, accountability and confidence to achieve any goal or address any challenge in their life.
Learn simple ways to carve out some more me-time to increase your wellbeing and get your life back on track.
Time For Mum proudly supports Dress for Success Sydney by offering a set donation for every purchased coaching program. Dress for Success is a not-for-profit that supports women to enter or re-enter the workforce with practical tools and advice. By providing a holistic program of work wardrobe, job search and personal development workshops, and career coaching, Dress for Success helps Australian women empower themselves to get back on their feet and become financially independent.