Imagine the freedom that comes when you create some time for you.
So many mums are constantly juggling life.
As a mum, you want to feel fulfilled, but something’s just not working in your life. You don’t have the time to focus on yourself as family and work take priority.
❝From the first session, I started to discover myself back again. Alicja helped me to remember that I’m not only a mum; I have the power to change the things that I do not like about my life. I re-concentrated on my business, started to exercise and finally have some me-time. All this helped me so much to feel relaxed, relieved and enjoy myself.❞
Mums are always putting others first. But the wellbeing of your family starts with taking care of yourself first. Working together we’ll reorganise your time to reduce the mental load and find time for you to spend on activities you enjoy.
Fulfilment starts with finding time to put yourself first. By making time to learn about your strengths, you can rediscover what gives you energy and joy in life. Watch as you achieve success in your health and wellness goals, find the right new career path or get back to work.
When we feel fulfilled we’ve got that positive self-belief and confidence so we feel as if we can take on the world! When we’re feeling great, our family is happy, healthy and peaceful. Take back your life today and get back in control.
Being a mum is one of the most demanding jobs. And it’s easy to lose yourself in the needs of others.
As a Gallup-Certified Strengths Coach and Lifestyle, Food and Wellness Coach, I’ve helped many mums find their strengths and intentionally use them to achieve their life, wellness and career goals. Now they can fit in more me-time, balance the juggles of life, reduce the mental load and feel more fulfilled.
❝I loved my experience with Alicja. She definitely helped me with her expertise and suggestions. I learnt how to prioritise, create lists and spend more time with my family and myself, which was what I really wanted and needed. I was overwhelmed with so much going on in my busy life at the time and she was amazing! I highly recommend Time For Mum.❞
Learn simple ways to carve out some more me-time to increase your wellbeing and get your life back on track.
Time For Mum proudly supports Dress for Success Sydney by offering a set donation for every purchased coaching program. Dress for Success is a not-for-profit that supports women to enter or re-enter the workforce with practical tools and advice. By providing a holistic program of work wardrobe, job search and personal development workshops, and career coaching, Dress for Success helps Australian women empower themselves to get back on their feet and become financially independent.